Dosage
The following are recommendations for the molecular agents. The KAAI does not endorse these particular formulations, and has no contracts or agreements with any of these companies. Dr. Kaufmann recommends these having tried them herself, and has personally explored their quality.
ALPHA KETOGLUTARATE
500 - 1,000 mg/day
Aloe Vera
5,000 - 10,000 mg/day
Link to Purchase 01
Alpha Lipoic Acid
300 - 600 mg/day (Diabetic treatment 600 - 1,800 mg/day)
Andrographolide (Andrographis Paniculata)
400 mg/day
Apigenin
50 mg/day
Astaxanthin
2 - 12 mg/day (Athletes 12 mg/day) - Take with food
Astragalus TA-65
100 - 250 mg/day (Cycloastrogenol 5 - 25 mg/day, Astragaloside IV 50 mg/day)
BERBERINE
500 - 1000 mg/day
BLACK SEED OIL
1000 - 1500 mg/day
Carnosine
500 mg - 2 times daily
CENTELLA ASIATICA
600 mg/day
Chebulic Acid
200 - 500 mg/day (Can take up to 1,000 mg/day)
CHLOROGENIC ACID
500-1000 mg/day
Cistanche Deserticola
675 mg/day
COENZYME Q10
100-400 mg/day
Curcumin (METACURCUMIN)
Metacurcumin 50 mg/day, Bio-curcumin BCM-95 400 mg/day (dose depends on particular formulation)
Delphinidin (Usually available as Maqui berry)
500 - 2,000 mg/day
EGCG
400 - 500 mg/day (1 cup Green Tea = 50 mg) - Take without food
Ecklonia Cava
50 mg/day
Ellagic Acid
250 - 500 mg/day
FISETIN
100 mg/day - Take before bedtime
GANODERMA LUCIDUM
2 - 5 grams/day
HYALURONIC ACID
200 mg/day
KAEMPFERIA PARVIFLORA
200 mg/day
LACTOFERRIN
250 mg/day
MAGNESIUM THREONATE
500 mg/day
Melatonin
3 - 10 mg/day - Take before bedtime
Metformin
500 - 2,000 mg/day
(Need a prescription)
Naringenin
250-500 mg/day
Nicotinamide Riboside
250 - 500 mg/day
Polypodium
500 mg/day
Pterostilbene
50 - 150 mg/day - Take with food
Pyridoxamine
50 - 250 mg/day
Quercetin
500 mg/day (up to 1,200 mg/day)
Resveratrol
100 - 250 mg/day (up to 500 - 1,000 mg/day)
Rosmarinic AciD (AVAILABLE AS LEMON BALM OR ROSEMARY)
100 - 400 mg/day
SALIDROSIDE
200-400 mg/day
SHALAJIT
200-400 mg/day
SPERMIDINE
1-2 mg/day
Sulforaphane
400 mg/day
URSOLIC ACID
150 mg/day
VITAMIN C
200 mg/day (for Longevity), 5 grams/day (for Treating Colds)
Yerbe Mate
600 - 900 mg/day